Jowar Puff -100Gm

Description

• Rich in Dietary Fiber: Jowar puffs are an excellent source of dietary fiber. Fiber plays a key role in digestive health by promoting regular bowel movements and preventing constipation. A fiber-rich diet is also associated with reduced risks of heart disease, diabetes, and obesity.
• Gluten-Free: One of the biggest advantages of Jowar puffs is that they are naturally gluten-free, making them a perfect snack for people with gluten sensitivities or celiac disease. This makes them a good alternative to wheat-based snacks for those on a gluten-free diet.
• High in Protein: Jowar is a good source of plant-based protein, an essential macronutrient that helps in muscle repair and growth. While it may not provide as much protein as legumes or meat, Jowar puffs can still contribute to daily protein intake, especially for vegetarians and vegans.
• Loaded with Essential Nutrients: Jowar puffs are packed with essential vitamins and minerals, including iron, magnesium, phosphorus, and B vitamins. Iron helps in the formation of red blood cells, while magnesium supports nerve and muscle function. B vitamins are vital for energy metabolism and overall cellular health.
• Low-Calorie Snack: For those looking to manage their weight, Jowar puffs can be a smart choice. They are low in calories and fat, making them a guilt-free snack that can be enjoyed between meals or during evening tea.